#moveyourbody
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Who I am
Hey!
Coach Jaq here!
Direct and kind, yet playful and focused when it comes to listening and understanding your needs and providing you with a comprehensive exercise experience while sharing my knowledge with you in order for you to achieve your fitness goals anytime, anywhere with minimal equipment.
Nobody is born with a body that can miraculously do pull ups, bench press 50kg, run a 10K or a marathon. We all have to start somewhere and work hard to get there.
After years of fitness training, I have decided to commit myself professionally to helping others achieve their fitness goals.
As a professional trainer, I want to encourage, inspire, educate and support you to discover the power in your own body.
After all, a healthier person is a happier person.
Love
Jaq
"In just 2 months online PT with Jaq, I dropped a dress size, getting stronger every day with the workout routine. There's a variation of exercises, never boring always fun.
I love the attention to details and form that Jaq gives."
Chitra, Singapore
“I wanted to get back to running but was really struggling with motivating myself. Jaq's positive and practical approach has made a huge difference not just to help me reach my running goals but reset my own personal fitness goals. I am excited about every session we have together, I run harder and faster than I think I can and we share a laugh along the way. It's the best time. ."
Bridgit , Singapore
"Coach Jaq will walk very closely with you on your fitness journey. She is dedicated, and will cheer you on to keep you on track to achieving your goals, with her usual cheerful style!"
Joan, Singapore
